A UKHSA yellow heat health alert is in place from 3PM on 17/06/2026 until 8PM on 22/06/2026 across the East of England. Read our guidance on how to stay well during the hot weather. Hot weather advice

  • Thermometer on a beach shows high temperatures

    Stay well this summer

    Enjoy a healthier, safer summer in Essex with quick tips and trusted advice to help you make the most of the season.

  • Male GP sitting at a desk speaking to a female patient

    We want to make health services better in Essex

    Tell us what matters most to you, so future plans reflect the needs of local communities

  • NHS healthcare professional reviewing medical scan images on a computer in a hospital imaging control room.

    Don’t ignore your cancer screening invitation

    Cancer screening can find early signs of cancer before symptoms develop. Taking part in breast, bowel or cervical screening can help detect cancer sooner and improve treatment outcomes. Screening is free through the NHS and could save your life.

  • Safe sleeping for babies

    Learn how to create a safe sleeping environment for your baby, including safer sleep positions, room sharing advice and ways to reduce the risk of SIDS.

  • Patient having their blood pressure checked by a healthcare professional using a digital blood pressure monitor in a clinic.

    Invincible feeling. Invisible danger.

    High blood pressure rarely causes symptoms, but it can quietly damage your heart and blood vessels. Many people feel well and do not realise their blood pressure is high. A quick blood pressure check could help detect problems early and protect your health.